tag:blogger.com,1999:blog-2386083146910893986.post7643784196801160300..comments2013-02-04T08:22:41.767-08:00Comments on Vivid Engrossments: Watermelon + Blueberries = HeavenKaren Lhttp://www.blogger.com/profile/05237709619829345687noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2386083146910893986.post-66328388241720603382012-06-20T15:10:31.085-07:002012-06-20T15:10:31.085-07:00Cantaloupe is good! One cup of cantaloupe is just...Cantaloupe is good! One cup of cantaloupe is just 56 calories, but provides 108% of the daily value for vitamin A. Both vitamin A and beta-carotene (from that orange color)are important vision nutrients. They say women with the highest dietary amounts of Vitamin A and Beta-cerotene were less likely to get cataracts. Also high in Vitamin C - think antioxidants. I say - eat while the local season provides! Thanks for stopping by.Karen Lhttps://www.blogger.com/profile/05237709619829345687noreply@blogger.comtag:blogger.com,1999:blog-2386083146910893986.post-68501701742296093242012-06-19T12:14:01.757-07:002012-06-19T12:14:01.757-07:00Delicious! I love watermelon and team it up with f...Delicious! I love watermelon and team it up with feta cheese for a very different salad! How is cantaloupe for nutrition?Blue Sky Dreaminghttps://www.blogger.com/profile/12405128176114875597noreply@blogger.com